Perimenopause is a very critical phase in a woman's life. It often brings along several challenging symptoms and requires comprehensive care. If you're in Oakland, Jenny Crissman can help you understand and manage your transition. She's helped many women manage their health in the perimenopausal period and can assist you, too.
Understanding Perimenopause
Perimenopause defines the transitional phase that leads up to menopause, where ovaries stop releasing eggs and menstruation timing can become irregular or stop altogether. It generally starts in your 40 s and lasts a few months to a few years. Some women in their mid-30s can also begin perimenopause. The onset of menopause is generally defined as having ceased menstruation for a period of 12 consecutive months.
The condition may be characterized by severe hormonal imbalances, menstrual irregularities, vaginal dryness, sleep disturbances, hot flashes, decreased libido, night sweats, and mood fluctuations. It affects women worldwide, and lifestyle factors, existing health conditions, and genetics can influence the severity and prevalence of disruptive symptoms. It is important to remember that these are “ normal” changes and symptoms but if they become overwhelming or challenging and disrupt normal quality of life- seek help! Acupuncture, herbs, lifestyle changes, exercise habits and nutrition are all supportive modalities.
Acupuncture Can Help!
Perimenopause is a natural transition with some life-altering symptoms. Some women find it easy to go through this phase, while others will definitely want assistance.
Chinese medicine practices like acupuncture are time-tested and go beyond standard treatments to approach women's health. At Jenny's practice in Oakland, integrative care is at the heart of every treatment plan. Jenny dedicatedly helps women battling with infertility issues, hormonal disorders, and perimenopause.
With acupuncture, Jenny is able to stimulate specific points in the body to balance hormones, alleviate stress, and reduce other associated symptoms. It also helps improve sleep cycles, boost energy, and offer relaxation. Many women who have received regular acupuncture sessions experience significant relief in their symptoms and overall health.
Why Choose Jenny
Jenny is a knowledgeable and integrative practitioner. She will do a full diagnostic intake, listen to your primary complaints and create a plan to help you maneuver this new hormonal imbalance. She will have suggestions on lifestyle, herbs, nutrition and a knowledgeable discussion around your questions regarding hormone replacement or alternative modalities. She stands out from the rest for her innovative and compassionate approaches and extensive experience.
Jenny focuses her practice on building relationships, treating the root cause, and offering whole-body healing. With a holistic outlook on health, Jenny ensures that every woman walking into her facility feels seen and heard. She wants the best for all her patients, which can be seen in her customized and comprehensive treatment plans.
Her familiarity with acupuncture, herbal formulas, nutritional supplements, and lifestyle adjustments allows her to offer overall wellness to her patients.
If you're looking for natural solutions to address your perimenopausal symptoms, you're at the right place. You can trust Jenny with your physical and emotional health.
Take Charge of Your Health with Jenny Crissman Today
Explore the transformative power of comprehensive perimenopause care in Oakland with Jenny Crissman. Her expertise can help you find relief and experience deep relaxation. Book a session today and regain balance.